How much do your past experiences determine your current reality? Way more than you think. What effect are your past experiences having on how you live your life today and how you perceive yourself? We often either consciously or subconsciously, allow our past experiences to define who we are or how we perceive ourselves. In addition, we are creatures of habit, so we will naturally recreate our past experiences because our ego is drawn to and feels safe with what it knows and is familiar with.
Do you want to feel more happy, loveable, successful, independent, you name it. We all have identified qualities that we desire to experience more of. If your past experiences have not encouraged or supported those experiences, ask yourself what is blocking you from receiving them. You may want these things on a conscious level but are self-sabotaging them away from yourself subconsciously.
So how do you stop subconsciously self-sabotaging or recreating patterns from the past that no longer serve you? The first step is to identify and acknowledge what from your past you want to change or do differently in the present and future. You may have made decisions about where you live, the type of work you want to do or the qualities of a romantic partner that are important to you, based upon an outdated belief system. Or your belief system may contain beliefs and values that you inherited as a child and that are not in alignment with your adult self.
We inherit much of our self-identity from our caregivers and our early life experiences. If you want to create a new path and free yourself from past non-working decisions, you must evaluate your core beliefs and values. These are the subconscious and conscious operating system variables that affect your decision making to go in one direction or another. Take a look through the core values list below and pick the top five that are most in alignment with how you want to live your life today. Also identify those beliefs and values that you inherited and no longer serve you.
Now that you have identified them, write them down and carry them with you in your purse or wallet. Refer to them when you are making decisions or are unsure about any decision you are about to make. To live in closer alignment with your core self and feel more in balance with your life, ask yourself if making this decision brings you closer or further away from your core values. Any decision that takes you further away from what is most important to you in life will throw your life further out of balance.
Stay in tune with your guiding principles in life. Your core values provide a roadmap to creating a life that you feel good about and that is in alignment with what will bring you joy, happiness and contentment. We are all in charge of what happens in our lives. We are the creators of our individual reality – the center of our own universe. We have no one to blame but ourselves if our lives are not the way we want them to be. We have the ultimate control over every decision we make. Realize the control you have and take responsibility for creating a life you feel good about, that serves you and those around you who love you.
You came here for the experiences you would have in this life time. Take charge of your life and make every decision one that supports your higher self’s mission and reason for being here. To explore your beliefs and values, and create a roadmap to your ideal life with someone who understands this process and can guide you, reach out to me. My purpose in life is to help you connect with who you truly are at your core, identify and heal anything that has happened in the past that may be getting in your way, and support you in creating your ideal life – however you define that to be. I care and am here for you.
Namaste
The Values List
Abundance
Accomplish
Acquire
Adventure
Artistic
Be passionate
Be spiritual
Be present
Capable
Coach
Comfort
Community
Compassion
Encourage
Energy
Enjoy
Dependable
Dedication
Courage
Dare
Danger
Dream
Enlighten
Excellence
Expert
Facilitate
Family
Fun
Gamble
Glamour
Grace
Guide
Have fun
Health
Humor
Imagination
Improve
Impact
Influence
Inspire
Inquisitive
Integrity
Invent
Joy
Laugh
Love
Learn
Mastery
Observe
Open-minded
Originality
Orchestrate
Peace
Persuade
Plan
Play
Pleasure
Provide
Realize
Reign
Relate with God
Religious
Risk
Romance
Satisfied
Responsible
To create
Security
Thoughtful
Thrill
Support
Stimulate
Unique
Truth
Wealth
Influence
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